Welcome to Vida Fitness Group

Our Classes

Meditation

Meditation is considered a type of mind-body complementary medicine. Meditation can ...
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Fitness

Being physically active can improve your brain health, help manage ...
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Nutrition

The goal of fitness and nutrition coaching is to help clients ...
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Yoga

Yoga is basically a spiritual discipline which is based on an ...
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EMS Training

Electrical Muscle Stimulation (EMS) is an active, full-body workout system. ...
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