We're the first integrated fitness studio in Egypt: Ems training, Fitness, Yoga, Nutrition and Meditation
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- 0226240515
- vidafitnessclub369@gmail.com
- Week Days: 10 AM to 10PM
Archive for vida
What is Electrical Muscle Stimulation (EMS)?
Electrical Muscle Stimulation (EMS) is an active, full-body workout system. It involves a bodysuit and software that accelerates muscle stimulation. The software used stimulates electrodes that are built into the bodysuit, sending impulses into your body. These impulses impersonate electrical signals from the brain, activating both deep and surface muscles. This hastening of muscle activity […]
Fitness a Boost with our GYM Challenge
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KRUNCH & KORE
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many […]
OPEN GYM
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many […]
TOTAL BODY
A series of exercises based on strengthening and lengthening muscles with a focus on a body core.
